← All recipes

Cheesy Turkey-Stuffed Peppers with Smoky Tomato Rice

Tender roasted bell peppers cradle a warmly spiced turkey-and-rice filling, finished with bubbling cheddar and fresh parsley. A familiar, hearty weeknight dinner with a little smoky paprika brightness. Serve hot straight from the baking dish.

♡ 0 hearts◯ 0 comments▣ 0 saves
Gluten-Freepork-freered-meat-freefish-freeshellfish-freepeanut-freetree-nut-free
Open in Hello Chef Scale · save · cook
Cheesy Turkey-Stuffed Peppers with Smoky Tomato Rice
Serves
4
Prep
20 min
Cook
45 min
Difficulty
easy

Ingredients

  • 4 bell peppers, halved lengthwise, seeded
  • 180 g long-grain white rice
  • 360 ml waters
  • 0.25 tsp fine salt
  • 1 yellow onion, finely chopped
  • 2 garlics, peeled and minced
  • 1 tbsp olive oil
  • 450 g lean ground turkey
  • 0.5 tsp fine salt
  • 0.25 tsp black pepper
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 240 ml tomato sauce
  • 120 g sweet corn kernels
  • 100 g sharp cheddar cheese, shredded
  • 10 g fresh parsleies, finely chopped

Instructions

  1. 01

    Heat the oven and prepare the peppers

    Set a rack in the center of the oven and preheat to 400°F (200°C). Wash and dry 4 each large bell peppers. Slice them in half lengthwise through the stems, remove the seeds and membranes, and arrange the halves cut-side up in a 9-by-13-inch baking dish. | Why: Halving the peppers makes them easy to fill and lets the centers cook evenly.

  2. 02

    Cook the rice

    Rinse 180 g long-grain white rice in a fine-mesh sieve under cool water until the runoff is mostly clear. Combine it in a medium saucepan with 360 ml water and ¼ tsp fine salt. Bring to a boil over medium-high heat, cover, reduce the heat to low, and simmer for 15 minutes. Turn off the heat and let it stand, covered, for 5 minutes; the grains should be tender and the water absorbed. Fluff with a fork. | Why: Rinsing removes excess surface starch so the filling stays fluffy rather than gummy.

  3. 03

    Brown and season the turkey filling

    While the rice cooks, peel and finely chop 1 medium yellow onion and peel and mince 2 cloves garlic. Heat 1 tbsp olive oil in a large skillet over medium heat. Add the onion and cook for 4–5 minutes, stirring, until softened. Add 450 g lean ground turkey and the garlic; break the meat into small pieces and cook for 6–8 minutes, until no pink remains and the turkey reaches 165°F (74°C). Stir in ½ tsp fine salt, ¼ tsp black pepper, 1 tsp smoked paprika, and 1 tsp dried oregano. Cook for 30 seconds, stirring, until fragrant. | Why: Browning and seasoning the meat first builds savory flavor throughout the filling.

  4. 04

    Finish and taste the filling

    Stir 240 ml tomato sauce and 120 g sweet corn kernels into the skillet. Simmer uncovered for 3–4 minutes, until the sauce thickens slightly but the mixture remains moist. Fold in the cooked rice until evenly combined. Taste a small bite and adjust only if needed; the filling should taste savory and gently smoky. | Why: A brief simmer concentrates the tomato flavor while keeping the rice moist enough to bake inside the peppers.

  5. 05

    Fill and bake until tender

    Spoon the filling evenly into the pepper halves, mounding it gently. Cover the dish tightly with foil and bake at 400°F (200°C) for 20 minutes. Carefully remove the foil and check one pepper with the tip of a knife: it should be beginning to soften while still holding its shape. | Why: Covered baking steams the peppers so they turn tender without drying the filling.

  6. 06

    Add the cheese and serve

    Sprinkle 100 g shredded sharp cheddar cheese evenly over the tops. Return the uncovered dish to the oven for 6–8 minutes, until the cheese is melted and bubbling and the peppers are fork-tender. Let stand for 5 minutes. Meanwhile, wash, dry, and finely chop 10 g fresh parsley. Scatter it over the peppers and serve warm. | Why: A short uncovered finish melts the cheese and lets the peppers settle before serving.

Scale, plan, shop, and cook in the app.

Adjust the servings, convert measurements, add the ingredients to groceries, or start the guided cooking experience.

Download on the App Store
Continue in the appOpen in Hello Chef